Blogs
The Power of Your Mind: How Neuroplasticity Helps You Overcome Stress and Trauma Are you feeling like your mind is constantly on the go—juggling work, home life, and endless tasks—and yet you still...
Stress Shows Up in the Body—But It Starts in the Mind: Understanding the Psychosomatic Connection Introduction: How Thoughts Shape Your Health Have you ever felt a headache coming on after a...
Understanding Inner Healing Intelligence What is Inner Healing Intelligence, and How Does It Work Within the Body and Mind? We’ve all been there—stuck in a cycle of stress, emotional turmoil, or...
Working on self This is essentially the first step we often think we are doing the best we could do but if it was so, you would already have been your best version…So if you still have a longing...
What do we mean when we say dominant thoughts? These are Habitual thoughts, one which are anchored in your Autopilot Brain. These are pattern based the triggers of these thoughts lie in our...
Will we become successful by speaking in front of the mirror every day? To summarise, it is about Self-Image & Self-conceptualisation. Since the birth of a child, the child learns to see itself in...
How do you stop living in the past and improve personal growth? Let me ask you How to you stop driving your car looking in the Rear View Mirror and improve your driving skills? This is although not as...
A question that is commonly asked to me by my clients is, “can you be successful (rich and respected) in life without hard work?” Absolutely you can be successful without hard work. I define “Hard...
How do you know they are jealous? How do you identify jealous people? You’ll say, “Ashish we can just Identify!” My question is “How exactly?” Because of their certain gestures, certain...