Blogs
Something Big Just Shifted: WHO’s 2025 Priority Is Your Mental Health at Work The World Health Organization (WHO) has made it official: The global mental health agenda for 2025 is laser-focused on the...
The Hidden Cost of Going Viral: Why Fame Isn’t Always Freedom When the Applause Fades, What Remains? Not long ago, I came across the news of Shefali Jariwala’s passing—the face behind the Kaanta Laga...
What If Your Brain Isn’t Broken, Just Holding Onto an Old Story? Here’s something we rarely hear in emotional health spaces—your brain actually wants to heal. It isn’t working against you. It’s just...
Shefali Jariwala’s life and death reflect the hidden cost of early fame. A deep reflection on mental health, identity, and pressure in the limelight. INTRODUCTION The sudden passing of Shefali...
When Laughter is the Best (and Cheapest) Medicine: Healing Chronic Symptoms with Humor Let’s face it — if there were Olympic medals for overthinking, chronic stress, and Googling symptoms at 2 a.m...
The Truth About Healing: It’s Not Linear, and That’s Okay Truth #1: Healing Takes Time Truth #2: Setbacks Are Normal Truth #3: Progress Doesn’t Mean Perfection Introduction: When “Trying Everything”...
How Your Brain’s Plasticity Can Help You Heal from Physical Illness By Dr. Ashish Nagar – NLP Master Coach | Self-Healing & Transformation Expert Ever feel like your body is trying to tell you...
Transforming Your Life: How to Use Neuroplasticity to Break Free from Old Habits Stuck in Old Habits? Here’s How Neuroplasticity Can Help You Break Free We’ve all been there. You know that feeling...
Rewiring Your Brain for Wellness: The Role of Neuroplasticity in Healing from Emotional Wounds In the hustle and bustle of modern-day life, emotional well-being often takes a back seat, overshadowed...