Ashish Nagar

The Truth About Healing: It’s Not Linear, and That’s Okay

The Truth About Healing: It’s Not Linear, and That’s Okay Truth #1: Healing Takes Time Truth #2: Setbacks Are Normal Truth #3: Progress Doesn’t Mean Perfection Introduction: When “Trying Everything” Still Feels Like Not Enough It’s 11:00 PM. You’re staring at the ceiling, again. You’ve done the yoga. Switched to millet. Meditated for 15 minutes […]