Stress Shows Up in the Body—But It Starts in the Mind: Understanding the Psychosomatic Connection

Stress Shows Up in the Body—But It Starts in the Mind: Understanding the Psychosomatic Connection Introduction: How Thoughts Shape Your Health Have you ever felt a headache coming on after a particularly stressful day at work? Or maybe you’ve experienced some digestive discomfort after a tough conversation? If so, you’ve probably noticed that stress isn’t […]